Inquire About Coaching Services
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Coaching Inquiry Questionnaire
Please complete the following questionnaire to the best of your knowledge. This information is used to formulate your plan if you decide to work with me.
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* First Name:
* Last Name:
* Short Term Goal:
* Long Term Goal:
Current protein, carbs, and fat intake. If you don't know either, then average calories are acceptable.
If you have no idea of either, please use
or another method of tracking what you eat for a few days.
Are you willing to learn how to track your macros (meal plans are not provided)?
Are you currently gaining, losing, or maintaining on these macros/calories?
Gym experience (time you have been training):
Number of weeks to diet (ignore for non-contest prep):
Current Training Split
Current Cardio Split
Time of the day you train:
Other relevant information (blood work, disorders, etc):
How did you find out about Pro Physique: