Alba Moore is a mother to four children, a Nationally Qualified NPC Bikini Competitor, and a Nutrition Consultant certified through the National Academy of Metabolic Science. As a mother, she understands the unique balance that must be found when combining a calendar full of kids’ activities, nurturing relationships, and staying dedicated to reaching fitness goals. Alba’s passion lies in helping others achieve that balance for themselves, not allowing their own wants and needs to fall to the wayside as they care for those around them.
Through consistent hard work and evolving education, she has placed first in all her classes at the regional level in 2017, 2019, and 2020. Alba also reached her goal of placing first callouts at her first national-level competition back in 2019. Alba began by reshaping her body with resistance training and flexible dieting in 2016, and has since been through different kinds of fat loss phases, building phases and reverse diets. She has experienced the ups and the downs, the highs and the lows (physically and mentally!) that bodybuilding can bring and she stands strong in her belief that this lifestyle can positively provide so much for men and women when they’re on a path backed by a mixture of science and experience.
Alba works with women, and most especially mothers, who are struggling to reach their fitness goals and build a body you are proud of year in and year out. She wants to help you regain your time and energy, to find balance, and reduce stress by taking the guesswork out of the equation with 1:1 personalized coaching.