MASS MEDIA FOR PROTEIN TIMING AND HYPERTROPHY CONTROVERSY
PRO Physique2021-08-18T14:46:57-04:00Author: Adam Ibrahim
Introduction
Once upon a time, my girlfriend packed protein bars in her purse when we went out for the day. Funny thing was, they weren’t for her. They were for me. She did this because she knew if I didn’t eat protein every few hours, the hangry, Adam would come out. I […]