12 Week Women's Lean Muscle
$14.99Price
This 12 week program has been designed to help get you feeling sexy, confident and strong! I have used a mixture of large muscle groups as well as more targeted isolation exercises to tone, lean and strengthen your body with emphasis on your legs, butt and abs.
- Main Goal: Lose Fat
- Training Level: Intermediate
- Program Duration: 12 Weeks
- Days Per Week: 5 Days
- Time Per Workout: 45-60 Mins
- Equipment: Barbell, Bodyweight, Cables, Machines and Dumbbells.
