Rachel Sedwick

Certifications: ACSM CPT, AAS-Exercise Science and NAMS Nutrition Coach


Rachel is an ACSM Certified Personal Trainer and IFBB Figure Pro. She holds an Associate’s Degree in Exercise Science and has a combined 7 years of experience guiding clients through their fitness journey both in person and online. 

A born performer, Rachel started her own fitness journey to get in shape for a show she was acting and dancing in. She quickly became immersed in bodybuilding-style training and did her first figure show in 2015. Ever since she’s had a strong drive to not only be her best as an athlete but to help others see their own potential in health and fitness as well.

Rachel works with clients from all walks of life. She has experience working with a wide range of ages, fitness levels and starting points. Whether you’re a busy working parent or a physique competitor, she’ll do whatever it takes to help you find your own version of your journey to your most successful self.